124. Postpartum Update - The First Year Postpartum After VBAC

This episode is an update of where I’m at one year postpartum after my VBAC with my second child. Find the freebies on our website for useful hack, items, and tasks to help navigate in the first year postpartum. Listen to the full episode to get a deep dive on what’s going on one postpartum with baby number two.

10 Postpartum Tasks - How Others Can Help

80 Postpartum Items - What You Need the First Year

4 Postpartum Hacks - How to Navigate the First Year

Postpartum University - Nutrition Plan

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