How to notice where your mind travels

Have you ever caught your mind traveling? Where does it go? If your mind were a house, what rooms are you going into? Is your mind a HAUNTED house? Are there zombies or goblins that hide behind every corner only because you never kicked them out? How can we clean up our house and decorate in a way that serves us? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

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Kyra Carlin
Instagram @souldesignedfuture

Robert Nelson
Instagram @existencefirst

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Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

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