Enough Already! Yes, You Are...
Wondering why, despite all you’ve done, those feelings of “not enough” keep cropping up? Are you tired of being taken down by the inner voice of doubt and criticism? Would you like to rise above the critic and have the voice of encouragement up-level your life with confidence and joy?
Welcome to Enough Already! Yes, You Are…, a podcast where we get real and share tools to walk lighter and live brighter each day… with all our perfect imperfections.
Hosted by Master Coach and author of Enough Already! Yes, You Are…, Elizabeth Trinkaus will inspire you to wake up to your truest self by crushing the myth that enough-ness resides “out there.”
Elizabeth has deep, honest conversations with hand-picked guests who share their tips on how to rise above those feelings of “not enough.” Collectively, they will share personal strategies and action steps that you can use immediately to own your amazing worth, and experience the positive ripples in every corner of your life.
Whether you are an empowerment newbie, or a seasoned life-seeker looking for bigger wings, I trust there is something here for you.
Enough Already! Yes, You Are…, is an authentic resource of hand-holding that provides the experience of greater simplicity, which results in shifting your mindset and turning the tables on the debilitating feelings of “not enough.”
For over 25 years, Elizabeth has been gathering tangible tools to inspire her clients and audiences. Her mission is to help those who are ready to shift from the “not enough” epidemic and join the “enough already” movement!
This Enough Already Movement is growing every day, and it’s your time to hear inspired, relatable stories that will positively alter your day.
Discover why thousands of individuals and corporations turn to Elizabeth to lead them down the path of greater productivity and overall ease in life.
We promise to help you get out of your old way of thinking (your grandma’s too) and write some new empowering stories for yourself.
Let’s bust through the old stories and live empowered in your personal life, business life, and love life. Join us!
There is an amazing force within that can move mountains. A force that can be accessed with the combination of intention and mindset shifts.
It’s time to let go of doubting, and delight in the deep breaths of your priceless existence.
If it’s time for a paradigm shift in your life, listen to Enough Already! Yes, You Are… and discover that you truly are.
“Confidence does not come from perfection or always feeling confident. Confidence comes from knowing you are enough.” - Elizabeth Trinkaus
- Update frequency
- every 9 days
- Average duration
- 19 minutes
- Episodes
- 71
- Years Active
- 2019 - 2025
Ep. 72: Cousin Emily Trinkaus - - Honor Your Uniqueness + Your Inner Weirdo!
My cousin, Emily Trinkaus, in Colorado, joined me today for a much-needed conversation about accepting our anxious side, connecting with ourselves, and permitting ourselves to shine our unique light.…
Ep. 71: Wisdom From Lindsey Paholski -- Slow Down + Fill Your Cup
Lindsey Paholski of South Bend, IN, has a master's in Research and is a certified coach and yoga teacher. She reminds us that we all have doubts and it is important to slow down, hear our wisdom, and…
Ep. 70: Making Miracles with Krissy Dunn of Habitat for Humanity
Take a few minutes to be inspired! Krissy Dunn is the Development Manager for Habitat for Humanity of Orange County, NC. She oversees the Woman-Build Program and several other fundraising programs, i…
Ep. 69: Turks + Caicos Wellness Sisters
Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation
Stress sucks! It just does... and affects every area of our life. De-stress now with this 5-minute guided meditation.
Remember:
1-The Basket of Unknowns
2-Move from your Head to your Heart
3-Cre…
Ep. 67: This Interview with Clay Davis Will Truly Spark Your Day!
Clay Davis is the host of Build with Clay, an uplifting podcast for those who want to grow in their lives and inspire others. Clay reminds us that every person has a story and hearing others' fai…
Ep. 66: What Needs to "Fall" Away? - A Short Guided Visualization
Autumn is a time of cleansing, clearing out, even more than spring. The leaves remind us of nature's way of letting go and making room for the new.
Many clients are talking about letting go of what i…
Ep. 65: It's Book Launch Day for Anne Poirier - The Body Joyful: My Journey From Self-Loathing to Self-Acceptance!
Ep. 65: It's Book Launch Day for Anne Poirier - The Body Joyful Revolution! Anne Poirier joins us again! We are so lucky to be a part of this book launch, and most importantly, its contents. Anne is …
Ep. 64: With Humor + Wisdom, Laurie Paolicelli Talks About Finding Serenity In the Midst of the Unknown
Ep. 63: Anne Poirier + The Body Joyful Revolution!
Anne Poirier, the creator of the Body Joyful Revolution, shares the importance of self-compassion for ourselves, our bodies, and how we get to be role models for the next generation! In her book - Th…
Ep. 62: The Imposter Syndrome - You Are Not Alone
Elizabeth Trinkaus shines the light on the oh-so-common imposter and offers tools to overcome this syndrome (that we all suffer from). You are not alone!
Elizabeth Lesser, in her book, Cassandra Spea…
Ep. 61: Dawn Galzerano Leaves Corporate America for Her Creative Calling
Ep. 61: Dawn Galzerano Left Corporate America to Fulfill Her Creative Calling
After a successful nearly 20 year career at Cisco Systems, Dawn has transformed her life by grabbing the hand of coura…
Ep. 60: Susi Gott Séguret Talks About Her New Book, Cooking With Truffles, and the Notion of Doing What You Love Best, and Where It Takes You
Susi grew up on a beautiful mountain farm in Madison County, NC. She and her younger brother, mother, and father went into town twice a year for goods, lived off the land, and thrived on $200.00 a ye…
Ep. 59: ACME Restaurant Owner Kevin Callaghan Shares Surprising Outcomes From the COVID Shutdown and more...
Ep. 58: Importance of Retreats
Elizabeth Trinkaus shares the importance of taking time to retreat. Why is it essential to recharge and refuel your soul? What happens when you don't? She gives you simple tips on creating your own i…
Ep. 56: Mayor Pam Hemminger Reminds Women to Release Perfection and Show Up For Life
In our power-packed episode, Pam Hemminger reminds us of the importance of finding our voice, owning our worth, and sharing our gifts with the world. Some great reminders include: be willing to be un…
Ep. 55: Mayor Pam Hemminger Shares 2020 Challenges and Inspiring Silver Linings
Pam Hemminger believes in community service. She has served as a School Board Chair, an Orange County Commissioner, numerous non-profit boards, and now our wonderful Mayor of Chapel Hill, NC. In our…
Ep. 54: You Are Enough. Today + Tomorrow!
Elizabeth Trinkaus shares a power-punched poem by Sarah Harvey that reminds us that we are good enough. It will fuel your soul and shake your core. Hear it. Live it. Breathe it.
Ep. 52: Why Bother? with Jennifer Louden
You're going to love this podcast. Jennifer Louden is a personal growth pioneer, best-selling author, and retreat facilitator.
Jennifer shares a story about how she thought that being on the Oprah Sh…
Ep. 51: Hot Flashes + Cool Topics
Join my enlightening conversation with Colleen Rosenblum and Bridgett Garratt, podcasters for the very popular Hot Flashes + Cool Topics show! Delightful takeaways include the idea that as we journe…