Why You Get Defensive + How to Handle It

In today's episode, I break down two personal stories of defensiveness, why it happened, how it was handled, and what you can take away from them right now to defuse issues before they even begin. This episode will help you understand why you get defensive, where it stems from, and what to look for. I also provide ways on how to channel these feelings when they come up according to the situation and person you are dealing with. 

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