In this episode, you're going to learn about what your Enneagram type looks like in stress and which type it goes to once it's exhausted it's normal copies strategies and defense mechanisms.
Knowing more about this type can give you so much more insight and information to your personality and the unconscious ways stress shows up for you.
AND when we're not talking about your type, you'll also get invaluable information about how others in your life deal with stress so that you can come to them in those types with more support, understanding and empathy.
Plus, I've heard from other typing clients who were stuck between two types that understanding their stress arrow type was the thing that helped them narrow it down and confirm which type they most identified with.
Here's a quick cheat sheet to refer back to once you listen to the episode:
In times of stress...
Type 5 takes on the stress behaviors of Type 7
Type 6 takes on the stress behaviors of Type 3
Type 7 takes on the stress behaviors of Type 1
Type 8 takes on the stress behaviors of Type 5
Type 9 takes on the stress behaviors of Type 6
Type 1 takes on the stress behaviors of Type 4
Type 2 takes on the stress behaviors of Type 8
Type 3 takes on the stress behaviors of Type 9
Type 4 takes on the stress behaviors of Type 2
******
Not sure what your Enneagram type is yet, but want to?
🎙️Listen to the episode walking you through how to find your type with 2 questions:
https://www.enneagrammba.com/blog/enneagramtest
💖 Use the power of the Enneagram in your romantic relationship inside The Compatible Couple™ experience with Coach Natalia
https://www.enneagrammba.com/compatiblecouple
✏️ Get an overview of all nine types inside the Understanding People at Work Cheat Sheet
https://www.enneagrammba.com/cheatsheet
Have a request for a future episode? Drop a text here!
🗓️ Book an Enneagram Workshop for your team retreat at work:
https://www.enneagrammba.com/enneagram-team-workshops
✏️ Get an overview of all nine types inside the Understanding People at Work Cheat Sheet
https://www.enneagrammba.com/cheatsheet