#14 The Power Of Loving Kindness

Ho'oponopono is an ancient Hawaiian prayer used for healing, transformation and increased inner-pease and self-love.  It's a simple yet powerful way to bring healing and forgiveness into your life stream. Similar to the Metta bhavana, or loving-kindness meditation that comes from the Buddhist tradition, both are methods of developing compassion.  Regardless of your religious affilation, the practice of Ho'oponopono and the loving-kindness meditaiton can be adapted and practiced by anyone as they are essentially about cultivating love without conditions.