A Yogi’s Guide to Using Cannabis for Increased Self-Awareness

For thousands of years, people have practiced yoga as a way to connect their mind with their body. This week, Derek Vanderwarker joins the podcast to talk about how cannabis can enhance the age-old tradition, and even give additional benefits. Derek has spent two decades practicing yoga, and now motivates others as a certified yoga instructor and host of the Guys Talking Yoga podcast. In this episode, Derek talks about his journey with cannabis and yoga and some of the benefits he’s experienced by incorporating both into his life. He also offers advice on how yoga practitioners can best use cannabis and deconstructs the stigmas that surround the concepts.