Whats all this Engineering Emotions and Energy Stuff, Anyhow? Episode 3

Today Justin defines what it means to Engineer Emotions and Energy and why. He then explains how he's engineered himself out of his post-holiday funk using the 6 Phase Meditation from the Code of The Extraordinary Mind and using HabitBull to track his meditations and other new habits. Find Justin Wenck on Facebook or at JustinWenck.com. Have a show topic? Send it in! Thanks for listening!

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