Sickness, Setbacks, and Still Growing? - A Guide

In this delayed episode of Engineering Emotions & Energy with Justin Wenck, Ph.D., he opens up about a personal bout of severe illness and the deeper lessons that came from it. More than a story about getting sick, this episode dives into what happens when life throws curveballs—and how we can find resilience, growth, and even joy in the moments that don’t go as planned.

Takeaways include:

• How to reframe illness or hardship as an opportunity for deeper rest and insight
• Recognizing support systems you may have overlooked
• Using setbacks to re-evaluate your life’s pace and purpose
• Why presence during painful times creates emotional strength
• The transformative power of self-care and perspective

This episode is a powerful reminder that life’s toughest moments often carry the seeds of our most profound breakthroughs.

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Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!

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