Simple Ways to Practice Self-Care in the Digital Age with Sheri Betts

Sheri E Betts, MBA, CPA, PCC, ODCP, has been helping people practice better self-care for over twenty years. As a PCC-credentialed life and executive coach, and certified organization development professional, she is committed to making a difference in the world – one person at a time, one organization at a time. 

In this episode, we discuss the following:

🧘‍♀️ Why focus on self-care

💯 The importance of self-care in virtual

👍 Best virtual meeting moments

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