The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!
Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.
Come along as we help you get charged up with Energy NOW!
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In this episode of the Energy NOW! podcast I interview Brandi Voth who founded The Power Project and is a business owner, speaker, and podcast host. As founder of The Power Project, her mission in li…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on the power of water, using fun for leadership, and a mini meditation to master your time.
These Fl…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on why Energy is critical for leadership, why a hell yes or no can drive decisions, and a hippie ti…
In this episode of the Energy NOW! podcast I interview Rudy Rudolph who is the music guy for the Minnesota Vikings football team, MN Wild hockey team, and University of Minnesota Gopher football team…
In this episode of the Energy NOW! podcast learn to build a network of power people who can help you reach your goals and support your dreams. The right accountability and energy in the people around…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on why detachment is critical for leaders, ideas to freshen up your LinkedIn profile, and a mindful…
In this episode of the Energy NOW! podcast I interview Nicole Middendorf, founder of Prosperwell Financial. She shares inspiring advice on financial happiness and living a life of independence and im…
In this episode of the Energy NOW! podcast learn fresh ways to unleash your confidence and showcase your most awesome attributes to drive your career and personal growth. You will get five specific i…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on turning vision into reality, confidence for power, and a hippie tip on the power stone, turquois…
In this episode of the Energy NOW! podcast I interview Tami Hedrick of the MN Vikings...yes THE MN Vikings of the NFL. Her thoughtful insights on intention, presence, and lessons will inspire you to …
In this episode of the Energy NOW! podcast I share an approach to rebound after a crash. We all hit tough stuff sometimes and it can feel impossible to move forward again. Take a listen to find new p…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on Bravery for Leadership, Hand Massages, and Ideas that Inspire!
These Flash Episodes come from my …
In this episode of the Energy NOW! podcast I interview Karyn Schoenbart, CEO of The NPD Group and author of Mom.B.A. She shares her approach to success, luck, energy, and some awesome tips for networ…
In this episode of the Energy NOW! podcast you will hear my approach to GOALSS - yep - double-S! There are a million ways and a million books and a million experts on goal-setting. The key is to expe…
In this Flash Episode of the Energy NOW! podcast you will hear super-fast and super-actionable tips on Authenticity for Leadership, Moments of Calm, a Power Quote, and a Quick Tip on how indoor plant…
In this episode of the Energy NOW! podcast I interview Renee Frey, owner of TalentQ, a renowned recruiting firm, and host of her own amazing podcast, Careers & Cocktails. She puts out perpetually pos…
Welcome to the very first episode of the Energy NOW! podcast! It's far from my first media experience though. After my first podcast, The Happy Hour Effect, hit the iTunes top charts (you can still l…
The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful!
The Energy NOW! podcast will help you energize…