What excuses are we telling ourselves about our health

Energetic Health Institute Radio with Angela Bulaga CHN – How much time do you spend scrolling on social media, watching news, or watching TV daily? What if that time was used to meal prep, grocery shop, go for a walk, make it to the gym, read a book, etc? Would that help you get one step closer to your health goals? I’m not here to shame anyone or the choices they make; however, as a new mom...