Embracing spirituality in perimenopause

Energetic Health Institute Radio with Carmen Adams, CHN – Oftentimes, emotional discomfort stems from something unresolved within us, such as anger, fear, self-doubt, or past experiences. By choosing to explore what’s really going on beneath the surface we opt out of numbing ourselves with distractions. Those distractions could be emotional eating, staying in a toxic relationship, or even doom...