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Endure Edge Podcast - Podcast

Endure Edge Podcast

SA’s #1 podcast for Health and Wellness

The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.

Fitness Health & Fitness Self-Improvement Running Business Education Mental Health
Update frequency
every 10 days
Average duration
62 minutes
Episodes
16
Years Active
2025
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Addiction, Recovery, and the Frontman’s Mental Game – Gavin Edwards of Prime Circle

Addiction, Recovery, and the Frontman’s Mental Game – Gavin Edwards of Prime Circle

In this powerful episode of Endure Edge, Gavin Edwards — frontman of Prime Circle — opens up like never before. From the chaos of addiction to the daily fight of sobriety, Gavin shares the raw truth …

01:07:58  |   Thu 04 Sep 2025
From Silence to Strength: Goffy the Wolfess – A Fighter’s Story

From Silence to Strength: Goffy the Wolfess – A Fighter’s Story

Trigger Warning: This episode contains discussions of abuse and suicide.

In this episode, we sit down with Goffy the Wolfess — a fighter, trainer, and mentor who turned her deepest struggles into stre…

00:55:26  |   Wed 27 Aug 2025
Love, Divorce & Dating Over 40 — Philicity Reeken Unfiltered

Love, Divorce & Dating Over 40 — Philicity Reeken Unfiltered

In this week’s Endure Edge, we sit down with Philicity Reeken — actress, radio host, and the fearless voice behind Love, Dating & Chaos. We go deep into the realities of love, heartbreak, divorce, an…

01:21:32  |   Wed 13 Aug 2025
More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience

More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience

In this powerful first episode of Women’s Month, elite triathlete Emma Pallant-Browne gets real about the parts of sport we don’t talk about enough. From racing while on her period to navigating preg…

01:01:12  |   Wed 06 Aug 2025
Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically

Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically

In this episode, I sit down with Brent Lindeque – better known as The Good Things Guy – to unpack the incredible journey behind the viral kindness movement that changed his life. We dive deep into hi…

01:05:25  |   Sun 27 Jul 2025
Where Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness Event

Where Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness Event

In this episode, we step inside BST CrossFit — the powerhouse gym behind South Africa’s biggest functional fitness competition, The Battle. We talk all things fitness, CrossFit, HYROX, and dive deep …

00:38:52  |   Mon 21 Jul 2025
Springboks’ Impi and Bodybuilding Champ : Sibusiso Kotelo on Strength, Struggle & the Warrior’s Mind

Springboks’ Impi and Bodybuilding Champ : Sibusiso Kotelo on Strength, Struggle & the Warrior’s Mind

In Episode 10 of Endure Edge, we sit down with Sibusiso Kotelo — The fierce Impi who leads the Springboks onto the field and bodybuilding champion.

We go beyond the war paint and muscle to explore the…

00:56:52  |   Thu 17 Jul 2025
Richard Laskey: Addiction, Death, Daughters & The Grind

Richard Laskey: Addiction, Death, Daughters & The Grind

In this raw and revealing episode, we sit down with Richard Laskey—endurance athlete, father of five, Director of Modern Athlete Magazine, and relentless charity fundraiser—for an unfiltered look int…

01:18:30  |   Tue 08 Jul 2025
Ryno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to Be

Ryno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to Be

In this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From …

01:02:42  |   Mon 30 Jun 2025
When the World Breaks: Danny Painter on Grief, Health, and Holding On

When the World Breaks: Danny Painter on Grief, Health, and Holding On

What do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her hus…

01:04:16  |   Wed 25 Jun 2025
Built to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX Mindset

Built to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX Mindset

EPISODE DESCRIPTION:

In this episode of The Endure Edge, I sit down with hybrid athlete, entrepreneur, and mental performance advocate Jesse Pretorius.

We dive deep into the world of HYROX, hybrid trai…

01:12:16  |   Mon 16 Jun 2025
Beating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the Drums

Beating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the Drums

In this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction…

01:06:04  |   Fri 30 May 2025
Heart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)

Heart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)

In this powerful episode, co-host Henry Cock joins the conversation as we sit down with elite trail runner Admire Muzopambwa — a true embodiment of resilience and grit. From personal setbacks to phys…

00:51:57  |   Mon 19 May 2025
Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos

Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos

In this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon — not just once, but returning year after year…

00:46:08  |   Tue 29 Apr 2025
The Pitbull & His Pack: Mental Toughness, Love & Power Slap

The Pitbull & His Pack: Mental Toughness, Love & Power Slap

In this raw and powerful episode, we sit down with *Danie "The Pitbull" Van Heerden—fighter, Power Slap champion, and mental warrior. Alongside his wife, they pull back the curtain on what it truly t…

01:03:46  |   Tue 08 Apr 2025
Mind & Muscle: Strengthening Men's Mental Health with Henry Cock

Mind & Muscle: Strengthening Men's Mental Health with Henry Cock

Episode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry Cock

In this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-be…

01:00:07  |   Mon 31 Mar 2025
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