Triathlon: Why We Benchmark Your Off Season Training
- Author
- Endurance Nation
- Published
- Sun 22 Mar 2009
- Episode Link
- https://enation.libsyn.com/triathlon_why_we_benchmark_your_off_season_training
Coach Patrick gives a not-so-succinct review of the importance of capturing your fitness at the end of your OutSeason / OffSeason Program. Hard to tell if you are going to get to where you want to be (race day) if you don't know where you are (right now). Time to test people!
