Triathlon: Chasing a Kona Slot
- Author
- Endurance Nation
- Published
- Sun 13 Apr 2008
- Episode Link
- https://enation.libsyn.com/triathlon_chasing_a_kona_slot
Coach Patrick covers the basic elements of what it means to be racing for a Kona slot on Ironman day. He outlines the biggest challenges you will face (#1 being yourself) and outlines one way to get it done without doing yourself in.
