Limiters, Base Training, and Race Specific Intensity
- Author
- Endurance Nation
- Published
- Wed 11 Mar 2009
- Episode Link
- https://enation.libsyn.com/limiters_base_training_and_race_specific_intensity
Coach Rich discusses his thoughts on the "compartmentalization of
fitness" adhered to by much of the triathlon world, and how this
severely limits the perspectives and performances of age group athletes.
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