Ironman Training for the Self-Coached Athlete
- Author
- Endurance Nation
- Published
- Fri 18 Jun 2010
- Episode Link
- https://enation.libsyn.com/ironman_training_for_the_self_coached_athlete
Coach Rich Strauss of Endurance Nation delivers his Ironman training guidance for self-coached athletes. Straight shooting and uncensored, this is not the stuff you read in the mags...
