The Utility of Hats and Tri Bikes a Q&A

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• 2:30 pros and cons of wearing a hat during the run in a hot race: a proto-answer
  • 6:00 reducing incoming thermal radiation vs restricting cooling 
  • 9:15 it’s all about the hair
• 11:00 road bike or tri bike?
  • Reduction in power production vs gains in aerodynamics 
  • Tri bikes are almost always more efficient and faster
  • But adaptation is critical

Relevant past episode links

• Episode 5 - It's getting Hot in Here
• Episode 7 - Road Bike vs Tri Bike