83 - Compression Shorts 2
- Author
- Michael Liberzon
- Published
- Thu 17 Dec 2020
- Episode Link
- https://zencastr.com/z/G9AGnncK
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- 3:00 core body temp sensor first impressions
- 9:00 Andrew’s experiments with thermal cameras and training
- 10:00 delta between skin temp and core temp
- 11:30 other possible applications
- Core temp vs RPE
- Heat training target temperature
- Testing intervention efficacy
- 19:00 core sensor nuances
- 21:30 to grease or not to grease?
- Grease to avoid galvanic corrosion, and
- Improve clamping force - just be aware of a reduction on torque spec
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Learn more about the Core Body Temp sensor
The Velonews grease article
