The long run in a marathon program. The double long strategy.
- Author
- [email protected] (Gary Ditsch)
- Published
- Wed 16 Apr 2008
- Episode Link
- http://endurancebasecamp.libsyn.com/the-long-run-in-a-marathon-program-the-double-long-strategy-
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
