006 - Strength Training for Runners and Chicago Training updates.
- Author
- [email protected] (Gary Ditsch)
- Published
- Mon 14 Jul 2008
- Episode Link
- http://endurancebasecamp.libsyn.com/006-strength-training-for-runners-and-chicago-training-updates-
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
