Endurance Base Camp Podcast
Health. Fitness. Performance.
- Update frequency
- every 30 days
- Average duration
- 48 minutes
- Episodes
- 13
- Years Active
- 2008 - 2010
013 - Hydration talk with Brendon McDermott, Ph.D, ATC
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:51:54 |
Fri 23 Jul 2010
012 - Saori Talks Marathon Breakthrough
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:30:47 |
Tue 25 May 2010
011 - Gary's New Orleans Marathon Recap
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:41:10 |
Tue 27 Apr 2010
010 - Run Walk Strategy for training and racing
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
01:08:56 |
Tue 16 Feb 2010
009 - Two mistakes runners make in their training
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:32:44 |
Wed 06 Jan 2010
008 - Hydration and the role of sodium
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:53:52 |
Wed 03 Sep 2008
007 - First 3 Steps of Nutrition Basics, updates
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
01:07:14 |
Thu 07 Aug 2008
006 - Strength Training for Runners and Chicago Training updates.
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
01:02:04 |
Mon 14 Jul 2008
005 - Todd's Road Stumblers and Lexington Streets
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:57:26 |
Sat 21 Jun 2008
004 - Fletcher Flyer Century and more
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:41:49 |
Tue 03 Jun 2008
003 - Flying Pig Marathon Report
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:48:12 |
Fri 16 May 2008
002 - Country Music Race Podcast
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:41:22 |
Sat 03 May 2008
The long run in a marathon program. The double long strategy.
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
00:32:05 |
Wed 16 Apr 2008
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