Encouragementology
Professional Life & Recovery Coach, Kendell Boysen gives a positive spin on some of life’s challenges in this weekly segment. Identify with the topic, learn positive ways to overcome, and receive a weekly challenge.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
Redefine Your Story: Who You Are, Not What You’ve Done
SHOW NOTES:
On this show… I’m inviting you to step out of your résumé and into your real self as we redefine your story because it’s about who you are, not just what you’ve done. In a world obsessed …
You Can Do Hard Things: Build Resilience & Beat Procrastination
SHOW NOTES:
On this show…we’re exploring how you can do hard things, build resilience & beat procrastination! We’re diving into that moment when your brain whispers, “nah, let’s just wait, doing hard…
Purpose Isn’t a Title, It’s a Tuning Fork
SHOW NOTES:
On this show…we’re tuning into something deeper than ambition, goals, or even success—we’re exploring purpose. But not the kind that fits neatly on a resume or hangs on a nameplate. Purpo…
Disappointment: Rebuilding Trust with Yourself After Letdowns
SHOW NOTES:
On this show… we’re leaning into the uncomfortable yet universal feeling of disappointment and uncovering how to rebuild trust with yourself after life doesn’t go as planned. It’s that gu…
Information Overload: Finding Peace in a World That Won’t Stop Talking
SHOW NOTES:
On this show…we’re exploring the exhausting reality of modern communication and asking: how do we find peace in a world that won’t stop talking?
Every ping, ding, scroll, and swipe chips …
When You’re Tired of Hurting But Not Ready to Heal
SHOW NOTES:
On this show, we’re diving into a tough but necessary question: What happens when you’re tired of hurting—but not quite ready to heal? Healing isn’t just a switch you flip or a checklist …
Enjoy the Ride: How to Stop Rushing Toward What’s Next
SHOW NOTES:
On this show…we’re talking about how to stop rushing toward “what’s next” and start enjoying the ride. Have you ever caught yourself racing through life, so focused on the finish line tha…
Balancing Act: Love, Money & the Real Pursuit of Happiness
SHOW NOTES:
On this show… we’re exploring the balancing act between love, money, and the real pursuit of happiness. What happens when one area becomes the focus at the expense of the others? You migh…
What If It’s Not a Setback—But a Setup? Turning Roadblocks Into Redirection
SHOW NOTES:
On this show…we’re asking: What if your setback isn’t the end of the road, but a setup for something greater? Too often, we treat failure like a stop sign—something to fear, avoid, or be …
Find Your Voice—Without the Guilt Trip
SHOW NOTES:
On this show, we’re talking about what it really means to find your voice—without dragging along the guilt trip. Maybe you’ve been biting your tongue, nodding when you mean to shake your …
Controlling What’s Controlling You: Breaking Free from Habits, Hangups, and Denial
SHOW NOTES:
On this show… we’re exploring the sneaky ways we lose control—without even realizing we’ve handed it over. Have you ever found yourself doing something—again—and thinking, “Why do I keep …
Permission to Be a Work in Progress: You’re Not Behind – You’re Becoming
SHOW NOTES:
On this show… we’re giving ourselves permission to embrace progress—not perfection—as we unpack what it really means to be a work in progress. That nagging feeling that you’re somehow beh…
Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story
SHOW NOTES:
On this show…we are going to stick to reading the chapter we’re on by embracing the present in life’s ongoing story. Have you ever found yourself mentally rewriting chapters of your past …
Pinned by the Past: Breaking Free from the Weight of Old Mistakes
SHOW NOTES:
On this show…we are breaking free from the weight of old mistakes by unpinning ourselves from our past. Ever feel like no matter how much you grow, your past keeps showing up like an old …
Detaching with Love: Boundaries, Codependency, and Letting Go Without Giving Up
SHOW NOTES:
On this show…we are detaching with love as we learn the importance of setting healthly boundaries, explore the many faces of codependency, and understand how to let go without giving up. …
Risk, Reward, and the Fear That Keeps You Stuck
SHOW NOTES:
On this show…we are exploring risk vs reward and the fear that keeps you stuck. If you’re someone who shies away from taking risks because you’re terrified of failure, I’m speaking to you…
Take Your Own Medicine: Practicing What You Preach for Personal Growth
SHOW NOTES:
On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic personal growth. Have you ever caught yourself dishing out great advice—m…
Beyond the Smile: Growing Through What You Don’t Want to Feel
On this show…we are going beyond the smile to understand that sometimes you have to grow through what you don’t want to feel. How often have you heard, “Just stay positive!” as a magic fix for life’s…
Mood Matters: How Your Inner World Shapes Your Outer Experience
SHOW NOTES:
On this show…we are recognizing that moods matter because our inner world dramatically shapes our outer experience. Have you ever waited on someone—or something—to change the energy in t…