Encouraged & Equipped

Professional counselor Becca Auen unpacks what we can do when we doubt ourselves. She guides us into understanding Imposter Syndrome -- where it comes from, what it looks like in everyday life, and h…

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We can't believe another season of Encouraged & Equipped has come and gone. Join us for a fun conversation with Camille, Brooke, Misty, and Kathy. We laugh. We share stories. And we talk about what G…

Every relationship requires communication – – and when we communicate well those relationships can flourish. Counselor Emily Lewis shares how to engage in conversation that is not just clear but effe…

Have you ever thought about the unintentional ways you impact others – and how others unknowingly effect you? To be honest, if we did, we might be surprised at the profound steps we could take in imp…

Obedience is an important word we often hear but rarely unpack – so what might we be missing? Is it radical? Why can it be so hard? Kristen Hoff sits down with us to wrestle through the difficulty an…

What if Easter isn’t simply a holiday – but way to live life year-round? Caroline Pearce dives into how the joy and power of Jesus’ resurrection transform not just one day a year but every day. This …

Does what we do really matter? Listen in as Chandler Smith shares how others pursuing her showed her the love of Christ and made a lasting impact on her. Often, one of the ways God’s kindness is on d…

It’s easy to find leadership tips, tricks, and insights, but can we say the same about following? That’s why we asked Shamyra Leonard to talk to us about following, especially following the Lord. She…

Have you ever stopped to think how your yes and no might affect others? Or perhaps what the Lord might have in store for you with either answer? Emily Dennis shares from her personal experience how k…

Growth can come from the most unexpected places and is always worth it! Sometimes joyful and sometimes humbling, growth is something God wants, and enables, us to do. Wendi Lyon joins us for a conver…

Busyness it not the enemy. Even Jesus was busy. Instead of feeling stuck in busyness, Ashlea Ruff invites us to evaluate how we spend our time, highlight the right priorities, and even welcome opport…

Professional counselor Becca Auen sits down with Brooke Seale for a conversation about overall health. As we seek to grow more like Christ, there are relational, emotional, and spiritual components. …

Can something good come from something hard? Absolutely! Taylor Lange shares on today’s episode about building a resilient faith. You’ll see the steps she took and get to learn from her experience. H…

We all have deep convictions, and we all have friends. So what happens when our personal ideals don’t match those of people we know? Kristin Hines walks us through practical steps that cultivate humi…

Friendship is a journey, and the best ones grow and adapt over time. Liz Rector and Anne Hill share how their friendship has grown from a chance meeting to vulnerable confidantes. And we get the chan…

Are you more inclined to rush into difficult discussions, or do you have a PhD in avoiding them? Instead of rushing or avoiding, Ashton Wimberly calls us to a different path. She offers practical ste…

It’s genuinely fun to laugh at memes about different generations’ quirks. But it’s truly life-altering to know and serve with individuals from other age groups. We share a common humanity, the same H…

You’ve probably thought a lot about your body, but we bet this episode surprises you. Cameron Ward brings a hopeful, unexpected look at embodiment and the gift of presence. If you ever feel discourag…