#087: The Power of Knowing Yourself: Build a Life Around Your Favorite Things

Have you ever taken the time to make a list of your favorite things? In this episode, I encourage you to be more deliberate about your choices and make a list of things they actually like.

Knowing yourself and what you like makes it easier to make choices based on your desires. I suggest taking 10-15 minutes of quiet time and ask yourself, "What do I like doing?" This would make a great journal prompt if you're a morning journaler.

For me, I like sitting in my backyard in the springtime, watching sunsets over the ocean while on a cruise, and the feeling of creative writing.

Knowing what you like also makes it easier to make choices based on your own desires and preferences, rather than just going along with what others ask of you.

As always, thanks for listening!

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