#057: Overcoming Nervousness: How I Reframed My TEDx Talk Experience

In today's episode, I want to share with you my recent experience giving a TEDx talk in Anchorage, Alaska. I was the first speaker of the day and I had to deliver my talk in front of 100 people. I have to admit, I was pretty nervous about it. But there's one thing I did to overcame that nervousness and deliver a talk that I was proud of.

If you're ever in a situation where you have to perform or give a presentation, this mindset shift could be the key to overcoming your nerves and delivering your best work.

During my preparation, I realized that the mindset I had before going on stage was crucial. So I want to share with you the one reframe that helped me get through that moment.

First, I knew I was prepared. I had practiced my speech hundreds of times and knew every word by heart. But what really helped was the idea that my talk already existed in the Universe, the Quantum Field, and every possible way it could go well was already out there.

So when I was standing backstage, waiting to be called, I reframed the stage from a place to be scared of to a place where brilliance and perfection would flow through me. All I had to do was go down there and allow it to come through me because, of course, it was already there.

As always, thanks for listening!

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