Empty Trax- Episode 16- Coach Russell Thomas from Maynard Jackson HS
- Author
- Cedric Sapp
- Published
- Tue 05 May 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/cedric-sapp/episodes/Empty-Trax--Episode-16--Coach-Russell-Thomas-from-Maynard-Jackson-HS-edlhnr
Coach Thomas stops buy and drop some gems of knowledge on Coach Ced. We get a different perspective about the actual necessity to begin training right away and discuss come sense theories of when to return to our sport.
