Empty Trax
Podcast for high school and club coaches to interact and discuss various coaching ideas, philosophies and the history of Georgia Track & Field.
- Update frequency
- every 3 days
- Average duration
- 54 minutes
- Episodes
- 24
- Years Active
- 2020
Empty Trax- Alumni Spotlight- Tatiyana "Tootie" Rayford
Tatiyana Rayford joins us on this episode and reminisces about her early years in track and field, from youth through high school. We talk about her recruiting experiences and college progressions. …
Empty Trax- Coach Jason Cage from Westlake HS
Coach Ced and Coach Cage have a conversation about Coach Cage's competitive track days and the guys discuss the potential changes in GHSA track and field for the 2021 season.
Empty Trax- Alumni Spotlight- Amber Bryant Brock
Empty Trax - Alumni Spotlight of the Week- Latonya Dennis, Ed.S (formerly Latonya Payne)
Latonya Payne was a staple in youth track and field for the Gazelle Track Club. Latonya's growth as an athlete and young adult is very inspirational and is the primary theme of today's interview.
Empty Trax- America 2020 Through Our Eyes, Josh Stradford and Martice Moore
Empty Trax- Coach Ethan Kasson - Archer HS
Coach Kasson returns to discuss potential changes to the 2021 GHSA Track and Field event schedule and event entries.
Empty Trax- Episode 14 -ETSU Coach Hassaan Stamps-Part 1
Empty Trax- ETSU Coach Hassaan Stamps, Part 2
Empty Trax- Coach Terry Rhodes from Fort Valley State University
Coach Rhodes shares info about Fort Valley, they type of athlete they're looking for and provides pertinent recruiting info.
Empty Trax - Coach Kevin Foster of Langston Hughes HS and QuickSilver Track Club
Coach Foster gives me a history lesson on Georgia Track and Field and the origins of the QuickSilver Track Club. This is a very informative interview.
Empty Trax- Episode 16- Coach Russell Thomas from Maynard Jackson HS
Coach Thomas stops buy and drop some gems of knowledge on Coach Ced. We get a different perspective about the actual necessity to begin training right away and discuss come sense theories of when to …
Empty Trax- Episode 15- Coach Ron Williams of DC Express
Coach Williams joins the pod and gives a lesson about the history of DC Express, shares his concerns with the lack of communication between high school & club coaches and joins our discussion about…
Empty Trax- Episode 13- Nick Houstoulakis- Marietta HS
Coach Houstoulakis and Coach Ced discuss the importance of a solid plan by HS coaches to ensure our Georgia athletes return to their expected performance levels. They also discuss how COVID-19 has…
Empty Trax- Episode 11- Sheldon Pearce- Appling HS
Coach Pearce calls in from South Georgia and give perspective on his teams and their needs for the next year. Coach Pearce also shares a refreshing take on coach and athlete viewpoints, in regards t…
Empty Trax- Episode 12- Tobyette Simmons - B&G Track Club
Coach Tobyette has a conversation with Coach Ced about athletes and coaches not allowing our current stoppage to deter our future success. She shares meaningful sentiment on how a no excuse attitud…
Empty Trax- Episode 10- Tony Dunning
Empty Trax - Episode 7 - Coach L from Wheeler HS
Coach L (Leticia Beverly) from Wheeler HS, sits down with Coach Ced for a hilariously real conversation about her track background, training methodology and team goals. You won't wanna miss this one!…
Empty Trax- Episode 7- Renaldo Smith of STAX Training, & Milton HS
Empty Trax- Episode 5- Alvin Fraser of Peak Performance Track Club