Pauline Caballero S01 EPS 79
- Author
- Brad Walsh
- Published
- Fri 04 Dec 2020
- Episode Link
- https://empowerography.podbean.com/e/pauline-caballero-episode/
In the latest episode of the Empowerography Podcast, my guest is Pauline Caballero. Pauline Caballero is the co-founder of Power Yoga Canada (PYC), a network of hot power yoga studios with the goal of creating a community centered around positive personal transformation. In this episode we discuss mental health, creating a movement, growth, being an author, community and it’s importance and Pauline’s new book, Pivot - 5 Practices to Strategize and Support You Through Change.
Website - www.poweryogacanada.com
FB - https://www.facebook.com/pauline.caballero.90
Pauline’s Book - P.I.V.O.T. Five Practices to Strategize and Support You Through Change
“I think we were just more interested in making a difference” - 00:05:23
“In my book I talk about we are free to choose” - 00:29:56
“Change isn’t coming, it’s here” - 00:44:57
