Beth Ostrander Episode
- Author
- Brad Walsh
- Published
- Mon 14 Sep 2020
- Episode Link
- https://empowerography.podbean.com/e/beth-ostrander-episode/
“I really kind of flailed around what I wanted to do” - 00:03:48
“There’s shame and body image” - 00:23:47
“I learned two tools that helped me re-connect with my body” - 00:41:02
