The Gut as Your First Brain 🧠🤔

This episode is a deep dive into the profound wisdom of gut intelligence and its pivotal role in our decision-making and emotional clarity.

Join us as we explore:

• The concept of the gut as our "first brain" and its connection to intuition.
• How gut health influences our emotions and mental well-being.
• The fascinating dynamics of the enteric nervous system, which boasts 500 million neurons linking our gut to our brain.
• The cosmic dance of eclipses and their emotional impact, with a special focus on the transformative Pisces eclipse.
• Practical approaches to nurturing your gut through mindful eating, colon hydrotherapy, and pranayama breathing techniques.

Michele and Scott also reflect on how embracing gut intelligence can lead to empowerment and self-awareness, urging us to treat life as a ceremony and honor our intrinsic wisdom. 🌿✨

Whether you're a seasoned wellness enthusiast or new to the journey of self-discovery, this episode offers valuable insights and practices to enhance your physical and spiritual alignment.

Work with Michele R. Jones & Nashville Colon Care: https://nashvillecoloncare.com

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Disclaimer: We DO NOT DIAGNOSE, TREAT, OR PRESCRIBE. We offer information and services to help you cooperate with your doctor or physician in your mutual plan of building better health. In the event that you use this information without your doctor's approval you are prescribing for yourself, which is your constitutional right and do so at your own risk and liability.