The One Thing You Need to Know About Healing

At least that’s what it can seem like doesn’t it? Sometimes we think when we heal xyz, then xyz is going to happen…. Well spoiler alert, the healing never ends! Let’s dive into this together a little further this week. 

Timestamps:

• [1:44] Healing Never Ends.
• [3:53] Realizations after sharing my trauma story.
• [7:00] Going from a survival coping mechanism to a thriving coping mechanism.
• [8:35] The importance of integration.
• [11:27] Questions for the you.

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