1. EachPod

Lets get down to the bottom of it

Author
Deanna Merlino
Published
Mon 10 Jan 2022
Episode Link
https://share.transistor.fm/s/04d181c4

If we are truly being honest with ourselves, we have issues. Issues that stem from something pretty deep. I know, I know. It’s so much easier to just ignore the painful things and pretend they didn't happen. But I can tell you that’s no way to live. And the moment you find the strength and courage to face it, that is the moment. The moment your life really begins. Start here friend, because I can attest to how beautiful it will be.

Timestamps:
1:46. - Breaking down issues
4:35 - Trauma from past relationships
10:52 - Working through trauma
12:53 - Hurt People hurt people
16:28 - Get comfortable being uncomfortable

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