EmpowereD with Deanna Merlino

This week, I shared some personal updates and the challenges I'm facing with the lodge. While it's been a whirlwind and there are significant repairs needed, I talked about how I'm learning to embrac…

In this episode i'll be taking you with me on a journey to Scottsdale, Arizona, where I attended an empowering women's business event amidst the energetic backdrop of the 8/8 Lionsgate portal. Spendi…

I'm gonna keep these show notes short & sweet because this episode is long enough! I've been MIA, and this one is going to get you all caught up to what I've been up too! Glad to be back fam ❤️

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In this week's episode, I talk about how chaos often precedes peace, freedom, love, and alignment. It's been a heavy week as I attended a family funeral and reflected on how grief changes our percept…

I hope whether you celebrate the Fourth of July or not you had as beautiful of a weekend as I did! As I return from a week long vacation, I am busy busy trying to get caught back up on things, so thi…

I'm gonna keep this short and sweet my dear friends, this week I have some of the most exciting news I've ever had to share! And that's saying a lot haha. This is something I've been dreaming up in m…

Hey, Empowered Fam! This week’s episode is coming a bit late because I just wrapped up a divinely orchestrated retreat weekend. Holding such deep space took a lot out of me, but it was beyond worth i…

On today's episode I provide some exciting updates and announcements!

Things have been incredibly busy and fulfilling on my end, with recent life events including my son's third birthday, bittersweet…

Hey Empowered Fam! This week’s episode is a quick, motivational pick-me-up that was inspired by an incredible concert experience I had last night. I had the chance to sit super close to the stage for…

Hi, Empowered Fam! You may have noticed I’ve been sharing interviews recently, so it feels so great to be back with you one on one.

In this weeks episode, I talk about how I've been taking a break to …

In this compelling episode I reconnect with a long-time acquaintance to explore the intricacies of personal and professional growth.

We dive into the pressure to constantly adapt in business, emphasi…

On today's episode I meet with a very inspiring young woman, Sam Evan's, who is not afraid to get after her hearts desires and make them come to fruition. Many of us, my self included, dream of makin…

You may recognize her voice if you've been around for a little bit! Amanda & I met at a speaking event just before the new year, we hit it off right away & grabbed a coffee to connect. After hearing …

This is such an easy tool that I've been using for the longest time that helps others while helping you at the same time! Let's talk about the law of oneness as well, and how what you give is absolut…

I learned a very hard lesson this week, so I'm sharing a powerful message I received so you don't have to! I've found myself enjoying the mundane day to day things less & less, and turns out there's …

Things have just been so heightened for me post solar eclipse. I've been feeling ALL of the feels. Slowing down and being extra present. Extra intentional. Extra mindful. And I've been having such a …

In this episode I share a sure fire way that I can tap into what my body needs and what is truly best for me in any given moment. Our ego can trick us, our feelings and emotions can trick us, externa…

Stick with me on this one! I know the beginning may have you wanting to punch me through the speaker haha. But, it is the truth! And if it's true for me, it's true for you. It's time to start collaps…

Okay so I know this title might have confused, or your insides cringing a little bit (if it does this is a sign of something that needs some loving healing!), but it's actually pretty damn empowering…

In this episode I had the absolute pleasure of interviewing a very inspiring, extremely knowledgeable, and super sweet guest, Lahana Vigliano! This was SUCH a value packed episode and we covered sooo…