Ep 19: All About Toxic Relationships

#toxicrelationships #toxicbehaviour #emotionalmanagement #boundaries #healthyrelationships #relationshipcoaching #faultvsresponsibility #healingwounds #emotions

Yep, we thought this one would be easy...but it's complicated! Join us, Greg and Leanne, Empowerment and Relationship Coaches, as we tackle what exactly we can do about toxic behaviour in a relationship. Are you experiencing toxic behaviour in a relationship? Or maybe you're the one with the toxic habits? We ALL have learned behaviour that we would like to change. Watch for the moment when I (Leanne) use hurtful humour to deflect...and you can bet I apologized once I realized I'd done it. Oof.   

Book mentioned: "The Subtle Art of Not Giving a F*ck" by Mark Manson  

Reach out if you would like a copy of the notes we used for this podcast by emailing us at: [email protected] or [email protected]!