Being Authentically You During Christmas

Elizabeth Beeds, Founder of Interior Wellness Magazine, joins me in a conversation about how to stay true to yourself while in the chaos and craziness of the Christmas season. We share 3 real & raw tips on how to honour exactly what your body needs while still living within the spirit of the Holidays. You'll want to listen to this one a few times to ensure these nuggets of wisdom truly become your new way of life!