15. Outsourcing Confidence

Outsourcing confidence is something all perfectionist women do.  While there is probably a biological benefit to our brains doing it, it can be quite problematic.  If you notice you’re outsourcing your confidence, what can you do about it?

In this episode you’ll learn why we outsource confidence and self-worth and why it’s more useful to source them internally.  Listen in to hear examples of how you might be outsourcing confidence and how you can transition to in-sourcing instead.

Get full show notes and a transcript at https://kerimartinez.com/15. 

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