Social and Emotional Learning with Jess at Raising Resilience Mornington

Jess is raisingresilience_mornington on Instagram.  She’s on a mission to give children and young people the skills to develop resilience and emotional intelligence to navigate life's ups and downs with confidence.   

We talked about:

• Get to know Jess

• The connection between emotions and resilience

• How to address emotions that come up with trauma

• Helping parents and teachers understand emotions

• The link between emotions and interoception

• Emotional regulation and what modelling that looks like in the classroom

• Mindfulness in the classroom 

If you’d like to work with Jess and to know more about her offerings at the moment you can visit this link:   https://www.raisingresiliencemp.com.au/

You can find Jess on IG:  raisingresilience_mornington

Find Em:  www.thegradguide.com.au  Check out my new EQ for Educators Masterclass

IG: thegradguide_

FB: The Grad Guide