Are You Feeling Overwhelmed? Listen to this...

The 'overwhelm' trap can be a common one to fall into when becoming a teacher. The reality is teaching can be mentally and emotionally draining and each year more and more admin falls into our laps. Student behaviour can be challenging to work with you if you don't understand how to support your children. I get it! It can be a lot! 

This episode will help you pinpoint where your overwhelm might stem from, so you can identify what's going on for you and determine how you can move forward.

Some of the themes I cover:

• Executive functioning
• Mindset
• Gratitude
• Utilising your planning time
• Asking for help
• Doing a life audit
• What are you choosing?
• The work of wellbeing

If you'd like to join the FREE MASTERCLASS mentioned in this episode click HERE

If you're a NEW TEACHER and you're looking for a free Teacher Toolkit Guide click HERE

If you're a PRE SERVICE TEACHER and you need some help preparing for placement click HERE

Follow Em on Instagram @thegradguide_

or head to www.thegradguide.com.au to find out how to work with Em