The Emotional Fitness Formula, created by Joe Pane, with decades of coaching, training and leadership, shares the five practical principles that support people navigate challenge with clarity in this podcast. He explains how it's possible for all of us to achieve emotional flexibility - to ultimately understand about who we are and what we can choose to do in support of self. and the people we lead in times of challenge and opportunity. If you’re ready for an understanding of the principles of emotional fitness, language and real-world examples you can use immediately.