The 5 SELF-love languages & how to practice them

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In today's episode, we are talking about self-love in the context of the very well-known, 5 Love Languages. We all know the book was written for couples who want to make their love last & work on improving their relationship & so on - all really good things. But in this episode I use the 5 Love Languages as the framework for self-love & practicing self-love in the most significant, long-lasting relationship you will ever have - the relationship you have with yourself.

If you want to find out what your love language is, you can do the free quiz HERE

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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