Overcoming FOMO

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FOMO ("fear of missing out") is dangerous; it makes us feel inadequate, or like there's something you lack in your life, compared to everyone else. Social media has worsened it and at this time of the year, our feeds are full of everyone sharing what they're up to during their holidays. In this episode, we discuss how can we overcome FOMO and what your FOMO might be telling you about what's going on for you inside.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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