Letting go of anger & resentment

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Holding on to anger and resentment is something we all find challenging at some stage of our life, but we need to learn how to let it go in order to move forward. In this episode, I talk about how I have found peace with people or things from my past that have hurt me in the hopes that it may help you if you are struggling with it yourself (and it doesn't necessarily involve forgiveness).

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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