How to make 2023 better than 2022

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Sick of new years resolutions but you still want to make next year better than the last? How can you stay motivated beyond the first few weeks of the year? In this episode, I discuss the practical ways that you can harness the power of visualisation to make 2023 your best year yet. And while this episode is geared  up for the end of the year, you can do these exercises at any point in the year.

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