How to avoid burnout ahead of the silly season

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We are heading into crunchtime for 2021 and as we enter the busiest time of the year with deadlines and Christmas and holiday plans, it's easy to get cripplingly overwhelmed by it all. In this episode, we discuss burnout in all aspects of life; what it looks like, how it affects us and what we can do to avoid it (or in some cases, recover from it). It's been a big year for all of us but it's not over yet. Let's make sure we don't break ourselves in the rush to the end.

Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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