Boundaries & rest
- Author
- Mihi Sorensen
- Published
- Mon 25 Apr 2022
- Episode Link
- None
Are you good at taking a break? Whether that be actually taking annual leave, or intentionally stepping away from your phone - can you do it without feeling guilty? We live in a culture of working hard and burning out and working hard and burning out. We know it needs to change because it's not healthy. So when was the last time you took a (real break)? In this episode, we talk about boundaries, rest and why we need to prioritise them both.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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