EMPOWER with Tesh & Mihi
nothing beats those real, raw, conversations you have with your best friend about important sh*t.
empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.
who needs therapy when we have each other?
- Update frequency
- every 7 days
- Average duration
- 18 minutes
- Episodes
- 123
- Years Active
- 2021 - 2025
life never goes to plan & that's ok
when we were teenagers, we thought we'd have it all figured out by now—marriage, kids, a dream home... but life had other plans! in this episode, we reflect on the expectations we set f…
moving to australia from nz
we’ve officially settled into melbourne, & it’s been a rollercoaster! in this episode, we dive into why we decided to make the move, the challenges of getting everything in order — from…
confidence, insecurities & being obsessed with yourself
we know self-love matters but it's hard to prioritise it when we're trying hard to overcome our insecurities at the same time. in this episode, we reflect on our own insecurities, how w…
when you don't like your life, make some changes
it's been almost a year since we last spoke & a lot has changed - including this podcast! in this episode, we talk about what's been going on during the podcast hiatus, how much life ha…
how to have strong, meaningful, lifelong friendships
we've been best friends for half of our lifetime; through all the ups, downs & everything in between, our friendship has never been stronger. in this episode, we reflect on our own frie…
the key to achieving all your goals & then some
When you're setting goals, they never come with a 100% success guarantee. But I know we all hope like hell that we will succeed with our goals 100% of the time. There is no silver bulle…
the reason networking feels harder than it is
Networking doesn't need to feel cringey and icky. We have been catfished into thinking that networking = shmoozy events where everyone trades business cards and participates in insincer…
how to (actually) be productive & get stuff done
In honour of the new ORGANISEHER™ productivity planner, this episode is all about how to actually get stuff done - not just tell people you're getting stuff done or planning to get stu…
the five people you need in your life
Life is all about people. The quality of our relationships determines the quality of our experiences which determines the quality of our lives. We've all heard that well known concept a…
have you made the right decision?
If you've ever caught yourself asking the universe for a sign that you're making (or that you have made) the right decision, you aren't alone. When you are faced with big decisions, kno…
are you easily triggered? dealing with hurtful behaviour
We all have our triggers. Some of the most difficult, triggering interactions we have are the ones we face when dealing with hurtful people & their hurtful behaviour. While you can't av…
how to stop constantly stressing over money
Today is all about that crippling money anxiety that plagues most of us at some point in life. If this is something you're experiencing at the moment, you'll know exactly what I mean wh…
trusting your gut when you aren't ready
We know that trusting our gut, our intuition or our instinct is usually the right thing to do, but how do we do that when we aren't ready? In this episode, we discuss what it means to t…
making life less painful
Life can be painful, hard & a bit too much to handle sometimes. But it doesn't need to feel that way all the time. It's possible to live a life where all the things that consume your mi…
feeling unqualified & doing it anyway
This episode is dedicated to those of us (myself included) that have turned down opportunities because we didn't feel ready, said no because we were afraid we might fail, or questioned …
how to turn burnout into an opportunity to reset & recharge
This episode is dedicated to everyone EVER that has fallen victim to self-inflicted burnout. If you're doing too much & you know something needs to change because you are only human & y…
Finding power in saying 'no'
We are often so fearful of saying 'no' & setting boundaries because we don't want to let people down or hurt somebody's feelings, but everytime we accept any situation that isn't right …
Defining your own life without needing anyone else's approval
Why do so many of us feel paralysed by the opinions of others? Not only is it exhausting trying to constantly meet other people's expectations or chasing their approval, but it's also a…
Choosing genuine connections: Stop surrounding yourself with the wrong people
Do you surround yourself with the right people? In this episode, we talk about the importance of choosing genuine connections & the impact it has on our overall well-being. We cover the…
The Power of Mornings: 5 Strategies to Become a Morning Person
Mornings have the potential to shape your entire day. The way you spend your morning sets the tone as to whether you will have a successful and fulfilling day, or whether the whole day …