Become your Own Superhero
- Author
- Natasha Paris
- Published
- Fri 14 Jul 2023
- Episode Link
- None
In Episode 6 of our podcast, titled "Become your Own Superhero," I explore the importance of self-care and becoming your own source of strength and support. We often find ourselves exhausted, especially those of us who have a natural inclination to help others.
I shared the story of a client who had neglected her own needs while caring for her family, resulting in anger, fatigue, and other health issues. Becoming your own superhero means recognizing your worthiness, prioritizing self-care, and understanding that by taking care of yourself, you can better care for others.
Remember, becoming your own superhero is not a one-time thing. It requires consistent effort and commitment. By taking care of ourselves, we are better equipped to support and uplift others in our lives. We are worthy of being cared for, and our lives depend on it.
I want to leave you with an empowerment assignment. Take some time to reflect on your own self-care practices and commit to becoming your own superhero. Start your mornings intentionally, pouring into yourself before pouring into others. Together, let's embrace our worthiness and become the superheroes we were always meant to be.
Thank you for joining me in this empowering episode. Until next time, take care and remember that you are your own superhero.
Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/
If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis
I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.
Be EMPOWERED for GREATNESS!!
Your Friend,
Natasha Paris
Empowerment Strategist.
