The 7-Day Good News Challenge (How to Beat Headline Stress Disorder)

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Do you feel a constant sense of anxiety or pessimism after watching the news? You're not alone. In this video, we tackle "Headline Stress Disorder" head-on with a simple, powerful solution: The 7-Day Good News Challenge.

Constant exposure to negative news is designed to keep you hooked, but the cost is your peace of mind. This is especially true if you're over 50 and find that the world's negativity is robbing you of the optimism you've earned. This video is your practical guide to breaking the cycle. You'll learn a step-by-step, 7-day plan to detox from the news, change your information diet, and mindfully re-engage on your own terms.

This isn't about ignoring the world; it's about taking back control of your emotional well-being and choosing to protect your peace.

▶ Ready for the next step in your journey? Download your FREE Reinvention Guide here:
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This guide is filled with practical steps to help you build a more positive and purposeful future, and it's the perfect companion to the mindset shift you'll make with this challenge.

Join the challenge in the comments below! What’s one positive story, big or small, you’ve noticed this week — something that made you smile?

At EmpowerOver50, we believe you have the power to design a life that feels good to you. Subscribe for more practical advice on navigating modern challenges and thriving after 50.

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